tag:blogger.com,1999:blog-75965895265581977712023-11-15T22:49:03.549-08:00Panitia Pendidikan Jasmani & KesihatanSEKOLAH KEBANGSAAN PESERAI BATU PAHATPanitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-7596589526558197771.post-25154830113972531062011-01-08T00:39:00.000-08:002011-01-08T00:54:09.242-08:00PADANG DAN BALAPAN 2011<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb5PNDGPWYeBrClnTxiE2PcHK65G75WP423QmKuyMuI2DqJrTZq8_4vpfL0J3_ExBbyngboYZvV0Qqo34rd5m2kGJBcSyu4sG2ZHqk2orMH-qYR5PPakR4u14xp3J14lEASF9SUMgXoKKM/s1600/Image000.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb5PNDGPWYeBrClnTxiE2PcHK65G75WP423QmKuyMuI2DqJrTZq8_4vpfL0J3_ExBbyngboYZvV0Qqo34rd5m2kGJBcSyu4sG2ZHqk2orMH-qYR5PPakR4u14xp3J14lEASF9SUMgXoKKM/s320/Image000.jpg" alt="" id="BLOGGER_PHOTO_ID_5559735260851514402" border="0" /></a><br /><span style="color: rgb(255, 204, 0);">En.Azman(baju biru) dan En Firdaus</span><br /><br /></div><div style="text-align: center;"><br /><span style="color: rgb(255, 255, 51);font-size:180%;" >GARISAN BALAPAN</span> <div style="text-align: left;"><br /><span style="color: rgb(0, 153, 0);">Aktiviti sukan 2011 akan bermula. Setiausaha sukan dan penolongnya akan memulakan kerja rutin awal tahun. Mereka menyediakan garisan padang dan balapan sehingga selesai dan sempurna. </span><br /><br /><span style="color: rgb(0, 0, 153);">Aktiviti sukan bermula dengan Merentas Desa. Pelajar berlari sejauh 5KM pergi dan balik. Lokasi nya ialah kampung sekitar sekolah. Pertandingan sebenar merentas desa ialah 21 .1.2011(Jumaat)</span><br /><br /><span style="color: rgb(255, 255, 0);">Selepas acara merentas desa,acara balapan dan padang akan menyusul. Kejohanan padang dan balapan ke-43 ialah pada 9.2.2011(Rabu).</span><br /></div></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-60727092093478397402010-11-14T01:43:00.000-08:002010-11-14T01:56:15.927-08:00GOTONG ROYONG AEDES<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG0FkmSxjlt4DAiVRkDgT7Hi6VlSghDfYjJbsbXjEVsBynS1uuK8yrM8DpEXirY0veqWm8mn64TeCgc8S0Lb9iKKOqC4ijS5YgECy9L-wRExUOhnCROQ-ocUw-RhHn95O8QMOQ87TlPlJk/s1600/Image069.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG0FkmSxjlt4DAiVRkDgT7Hi6VlSghDfYjJbsbXjEVsBynS1uuK8yrM8DpEXirY0veqWm8mn64TeCgc8S0Lb9iKKOqC4ijS5YgECy9L-wRExUOhnCROQ-ocUw-RhHn95O8QMOQ87TlPlJk/s320/Image069.jpg" alt="" id="BLOGGER_PHOTO_ID_5539341725278810130" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig_9zefdGfiAoxyF-M8WBhIvpoAkjzmPlb5_pOssLw_aDrsGzvqvkl1NGA0jhKs-62A26e8eoCx86ley6JmxVY4Ftgqv40u8OOvcoW6y-tG_C9UqOvvZKs0Xr36u3vCXXkofWmtO9HCzTD/s1600/Image068.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig_9zefdGfiAoxyF-M8WBhIvpoAkjzmPlb5_pOssLw_aDrsGzvqvkl1NGA0jhKs-62A26e8eoCx86ley6JmxVY4Ftgqv40u8OOvcoW6y-tG_C9UqOvvZKs0Xr36u3vCXXkofWmtO9HCzTD/s320/Image068.jpg" alt="" id="BLOGGER_PHOTO_ID_5539341541387618546" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXTYwkxZdSc-9wE8pdTA6P0p_i23hxAMVtyNP9VGyHXV3dU8Cbp06OgqphaLTO7KBj91lkevpCkDc6oKlQ2R_LlJx9KKsIgAa2usO3DXbbuuvK0YRMtCAY9Tf34zO2HXAdyElWm_VAJFMi/s1600/Image067.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXTYwkxZdSc-9wE8pdTA6P0p_i23hxAMVtyNP9VGyHXV3dU8Cbp06OgqphaLTO7KBj91lkevpCkDc6oKlQ2R_LlJx9KKsIgAa2usO3DXbbuuvK0YRMtCAY9Tf34zO2HXAdyElWm_VAJFMi/s320/Image067.jpg" alt="" id="BLOGGER_PHOTO_ID_5539341282874102034" border="0" /></a><br /><br /><div style="text-align: center;"><span style="color: rgb(255, 255, 0);font-size:180%;" >AEDES...!!! AEDES...!!!!!</span> <div style="text-align: left;"><br /><span style="color: rgb(255, 255, 51);">Gotong royong Perdana mencegah pembiakan nyamuk Aedes telah di jalankan pada hari Jumaat 12 Oktober 2010 dari jam 8.00 hingga jam 11.00 pagi. Gotong royong tersebut adalah anjuran bersama Pejabat Kesihatan Batu Pahat.</span><span style="color: rgb(255, 255, 51);"> </span><span style="color: rgb(255, 255, 51);">Majlis dimulakan dengan ceramah Demam Denggi dan selepas itu dimulakan kerja gotong royong.</span><br /><br /><span style="color: rgb(255, 255, 51);">Perasmian Gotong royong tersebut dirasmikan oleh Dr.Khairati Bte Hamidon. Kerja gotong royong dibuat di Kawasan Sekolah bersama pelajar,guru dan pekerja sekolah.</span><br /></div></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-73417194974239733262010-11-14T01:32:00.000-08:002010-11-14T01:56:51.189-08:00BUKU SKRAP PENDIDIKAN KESIHATAN<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLkrh3pVrZpfzdmSvIucHimm5Iwyx0G3Tl8DJ2f0YlwLGoLlwHIldqT-tn4YlHBxWp96Ei1gXGFZMDA3SjtH6WgG7jg1xPwx5gPPhS0VtDJ-4dVxEYfm_mFKNnaW3DnUy_kdSkgH6aRFZw/s1600/Image044.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLkrh3pVrZpfzdmSvIucHimm5Iwyx0G3Tl8DJ2f0YlwLGoLlwHIldqT-tn4YlHBxWp96Ei1gXGFZMDA3SjtH6WgG7jg1xPwx5gPPhS0VtDJ-4dVxEYfm_mFKNnaW3DnUy_kdSkgH6aRFZw/s320/Image044.jpg" alt="" id="BLOGGER_PHOTO_ID_5539338706631532002" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOFliqQV2ip7_ffbGlg9Bfzlo2K8u1fV58NCy_gl4-OkCg9YXtCglqGbOxbAEtxd0Lespg91NXgZ29cbUavhsu12KSr0bfAPAE2o-s_ryaJ1CBf4xMg-n2N04_gFSnTdg4_gZh9v3M9jSU/s1600/Image020.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOFliqQV2ip7_ffbGlg9Bfzlo2K8u1fV58NCy_gl4-OkCg9YXtCglqGbOxbAEtxd0Lespg91NXgZ29cbUavhsu12KSr0bfAPAE2o-s_ryaJ1CBf4xMg-n2N04_gFSnTdg4_gZh9v3M9jSU/s320/Image020.jpg" alt="" id="BLOGGER_PHOTO_ID_5539337856337373330" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir1jYgjmt87D_HU8ot_OZl_V2z17-evctBkzHLJcF0SD8qRCJbs4KNf9trV_vOyWPt9FEJHCimFNQkh3Z8aiQPBM9s-rqHNTvG0UnyA1AacyzmdkEt8PST9RdYTZ3MJIvTIJWWkTL3E_-D/s1600/Image035.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir1jYgjmt87D_HU8ot_OZl_V2z17-evctBkzHLJcF0SD8qRCJbs4KNf9trV_vOyWPt9FEJHCimFNQkh3Z8aiQPBM9s-rqHNTvG0UnyA1AacyzmdkEt8PST9RdYTZ3MJIvTIJWWkTL3E_-D/s320/Image035.jpg" alt="" id="BLOGGER_PHOTO_ID_5539337559749584338" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil_BSQMBVE5ZrRHxfoHxI1-fxBKyshaFLY_BogtlQXIEyqjnmK1sQh13wkgYa9xyWQoogmdCsp73UHLRQYtI_ISLDh5QD-BSg9ZcDk0-3feBHW5Fn8o1fqdJ_JIbjd2rBBjKfhQB2n5t2z/s1600/Image027.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil_BSQMBVE5ZrRHxfoHxI1-fxBKyshaFLY_BogtlQXIEyqjnmK1sQh13wkgYa9xyWQoogmdCsp73UHLRQYtI_ISLDh5QD-BSg9ZcDk0-3feBHW5Fn8o1fqdJ_JIbjd2rBBjKfhQB2n5t2z/s320/Image027.jpg" alt="" id="BLOGGER_PHOTO_ID_5539337315789945426" border="0" /></a><br /><br /><div style="text-align: center;"><span style="color: rgb(255, 255, 102);font-size:180%;" >GAYA HIDUP SIHAT</span><br /><br /><div style="text-align: left;"><span style="color: rgb(255, 255, 102);">Pertandingan Buku Skrap ,Gaya Hidup Sihat telah dijalankan pada bulan Oktober.Sebanyak 50 penyertaan diterima daripada pelajar tahap dua.</span><br /><br /><br /><br /></div></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-61895970114853737692010-11-14T01:24:00.000-08:002010-11-14T01:57:22.587-08:00SENI TAEKWONDO<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKO8euE_I1-FqEr4l00dBDqiBDfySvRT2ulyHCCI0Pc0NJ8jlA0TqBBL3cNEiGtJjavxvFngaJ9OtYqokjuxZQ9FguimPDTALWVSzL49FLLVWeLCGPKQbLUPeKyicPaXRL5SRlwZfxgEm7/s1600/Image017.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKO8euE_I1-FqEr4l00dBDqiBDfySvRT2ulyHCCI0Pc0NJ8jlA0TqBBL3cNEiGtJjavxvFngaJ9OtYqokjuxZQ9FguimPDTALWVSzL49FLLVWeLCGPKQbLUPeKyicPaXRL5SRlwZfxgEm7/s320/Image017.jpg" alt="" id="BLOGGER_PHOTO_ID_5539335616075370498" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ7GnzfoXYQkMFYeZMm6f5g7_YlGeYltGyvYnEEkIlh5mctCoZJeftAuBbHVId6Ty6ZhCYOpARRlVWSfs9U2CHWFoehOT75d0J5uMNgdyVbT6xQAdj-5GZTSC6HwvLMMlEjxFBjFzLAuKf/s1600/Image001.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ7GnzfoXYQkMFYeZMm6f5g7_YlGeYltGyvYnEEkIlh5mctCoZJeftAuBbHVId6Ty6ZhCYOpARRlVWSfs9U2CHWFoehOT75d0J5uMNgdyVbT6xQAdj-5GZTSC6HwvLMMlEjxFBjFzLAuKf/s320/Image001.jpg" alt="" id="BLOGGER_PHOTO_ID_5539335367901137778" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKfG9xzoSEpVebkfDK4AqU89PqxAkjBA7Bter15vvTcFPPY79B0BaAK2vHlRKgWNM3f0hwf92MMt409E1TWRkqOuSZtGKqHdGKL5jQHXfAwVBnFzBSGTUT2uOiSQjutGP4_QNDQHv-ddCQ/s1600/Image007.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKfG9xzoSEpVebkfDK4AqU89PqxAkjBA7Bter15vvTcFPPY79B0BaAK2vHlRKgWNM3f0hwf92MMt409E1TWRkqOuSZtGKqHdGKL5jQHXfAwVBnFzBSGTUT2uOiSQjutGP4_QNDQHv-ddCQ/s320/Image007.jpg" alt="" id="BLOGGER_PHOTO_ID_5539334820099020130" border="0" /></a><br /><div style="text-align: center;"><br /><span style="color: rgb(255, 204, 102);font-size:180%;" >TAEKWONDO</span><br /><div style="text-align: left;"><br /><span style="color: rgb(255, 204, 102);">Seni Taekwondo merupakan pendidikan luar Pendidikan Jasmani. Seramai 40 orang pelajar belajar Taekwondo. Pelajarnya dari prasekolah hingga tahun enam.</span><br /><br /><br /></div></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-61129841246201576132010-11-14T01:10:00.000-08:002010-11-14T01:57:52.416-08:00MEMANAH<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGkww4htdSxW2Rn1pNuK6-Z8hOutb0MfDtJ1Guctj5_wnb1U5Y7x8JFBUUwL46tzyWc4xd2YW5boCx-ur_Rgwh8sPDTa6msbLrKsKETJbAhgZO37Hzm3jZkilMIEkI1U7OPKCsA6vRK9m4/s1600/Image012.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGkww4htdSxW2Rn1pNuK6-Z8hOutb0MfDtJ1Guctj5_wnb1U5Y7x8JFBUUwL46tzyWc4xd2YW5boCx-ur_Rgwh8sPDTa6msbLrKsKETJbAhgZO37Hzm3jZkilMIEkI1U7OPKCsA6vRK9m4/s320/Image012.jpg" alt="" id="BLOGGER_PHOTO_ID_5539333364607730450" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDZM27Eo6Rf1i4cQxC5ztyLkN0orAl67ffxzIlcdA09hd8omC4T1Z3nc7y4mwmqAPglLoapEQN-jfLZ6QReRpJy_9GbNhN2hlHHe7U3wuvmPHylmJV66dLWe_EvoKrwQjq-qsmkrlham-z/s1600/Image046.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDZM27Eo6Rf1i4cQxC5ztyLkN0orAl67ffxzIlcdA09hd8omC4T1Z3nc7y4mwmqAPglLoapEQN-jfLZ6QReRpJy_9GbNhN2hlHHe7U3wuvmPHylmJV66dLWe_EvoKrwQjq-qsmkrlham-z/s320/Image046.jpg" alt="" id="BLOGGER_PHOTO_ID_5539333182805710754" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvBJLKVFyL5WYzF6KQU_5juZFhuaX-hBcz41EwvaE6hrmECEYZHZEQY4_xRS3Eczi7i0QDRSuZE_LWRsqBGhwj-WJGCVXu8AMCjT6x6IKBYeCC8geaIKJEwJrvBSm7FhXmruQEuEYmWvhi/s1600/Image014.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvBJLKVFyL5WYzF6KQU_5juZFhuaX-hBcz41EwvaE6hrmECEYZHZEQY4_xRS3Eczi7i0QDRSuZE_LWRsqBGhwj-WJGCVXu8AMCjT6x6IKBYeCC8geaIKJEwJrvBSm7FhXmruQEuEYmWvhi/s320/Image014.jpg" alt="" id="BLOGGER_PHOTO_ID_5539332004298817394" border="0" /></a><br /><div style="text-align: center;"><br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg6VU_8rQXxjQXGiJzT_Xd5qxub_1DvP2pIY1lqEd-lDZ_zgSkXOUASId02MMvwJrNEJz85NWfPrJMiZO5MFyVDvOOEluqcg1pQgEsZqeXTQ_m3ciJrAuDwuPu8szDtbOPNDieThwtkvDk/s1600/Image009.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg6VU_8rQXxjQXGiJzT_Xd5qxub_1DvP2pIY1lqEd-lDZ_zgSkXOUASId02MMvwJrNEJz85NWfPrJMiZO5MFyVDvOOEluqcg1pQgEsZqeXTQ_m3ciJrAuDwuPu8szDtbOPNDieThwtkvDk/s320/Image009.jpg" alt="" id="BLOGGER_PHOTO_ID_5539331629771904722" border="0" /></a><br /><div style="text-align: center;"><br /><br /><span style="color: rgb(255, 204, 102);font-size:180%;" >LATIHAN MEMANAH</span><br /><div style="text-align: left;"><br /><span style="color: rgb(255, 204, 102);">Aktiviti memanah adalah pendidikan luar Pendidikan Jasmani. En.Azman ialah guru yang bertanggungjawab mengajar latihan memanah. Seramai 30 orang pelajar mengikuti latihan memanah.</span><br /></div></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-88745089640983444882010-11-14T00:49:00.000-08:002010-11-14T01:59:21.399-08:00PIRAMID MAKANAN<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtWshNra9kOwmiGE8JTL3_cKCbk-zgAuMg6pY6aGgzd4hGzKHRNbaCRTrAZGIdIPN-6otFj9tsxSf-1tiNIz4qR8Nsw866JYXy_TlrXKpyORGFcK0hFxqpZou2f88j9z06jkmdVejjBova/s1600/Image033.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtWshNra9kOwmiGE8JTL3_cKCbk-zgAuMg6pY6aGgzd4hGzKHRNbaCRTrAZGIdIPN-6otFj9tsxSf-1tiNIz4qR8Nsw866JYXy_TlrXKpyORGFcK0hFxqpZou2f88j9z06jkmdVejjBova/s320/Image033.jpg" alt="" id="BLOGGER_PHOTO_ID_5539328826588932498" border="0" /></a><span style="color: rgb(255, 153, 0);">Bentuk Piramid Makanan</span><br /><span style="color: rgb(255, 153, 0);">yang perlu kita ambil dalam makanan</span><br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4TN579cPpJUBNtAC6hal0fsa2VD3o8OS-4wgsdC4RSOo-UgNEm7RWfulgDzSdyMKylCxzhCyoxsfG447Kb2Q6UZwm4HfogZ3n0fzhLqTOTutx4IrFBJvVEGVnUPCnCdbzSiTVD0vJyAdm/s1600/Image041.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4TN579cPpJUBNtAC6hal0fsa2VD3o8OS-4wgsdC4RSOo-UgNEm7RWfulgDzSdyMKylCxzhCyoxsfG447Kb2Q6UZwm4HfogZ3n0fzhLqTOTutx4IrFBJvVEGVnUPCnCdbzSiTVD0vJyAdm/s320/Image041.jpg" alt="" id="BLOGGER_PHOTO_ID_5539328621772108610" border="0" /></a><span style="color: rgb(255, 204, 102);">Kumpulan makanan Karbohidrat</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7LGOkIn5ld-24Jt7flL8r9dxA_x9MNX7q7wU-VC2w7lh9SWg9jsZhEHsYmAmYcZrs41WYyi-E63HtcHsU82wim1-JXc04QTjBw1JP6FmqV5-kPuP9bdOW3FbyJb8f1DGs5pheOe-1FL8R/s1600/Image039.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7LGOkIn5ld-24Jt7flL8r9dxA_x9MNX7q7wU-VC2w7lh9SWg9jsZhEHsYmAmYcZrs41WYyi-E63HtcHsU82wim1-JXc04QTjBw1JP6FmqV5-kPuP9bdOW3FbyJb8f1DGs5pheOe-1FL8R/s320/Image039.jpg" alt="" id="BLOGGER_PHOTO_ID_5539328423810543762" border="0" /></a><span style="color: rgb(255, 204, 102);">Kumpulan makanan Protin</span><br /><br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm9CRiatt_CfV3_HwP_VHlrdM9PPVbUMOAk3B6NkX3dNdj3BD2nObDmCxIw4n0DH2P2j8WFgLYBxqN1mn4bOW-AD2kkpcJJHRHg07gj3nWlca8kpl3ekowG56VdD7BrOWi3vY7jBLus1iq/s1600/Image038.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm9CRiatt_CfV3_HwP_VHlrdM9PPVbUMOAk3B6NkX3dNdj3BD2nObDmCxIw4n0DH2P2j8WFgLYBxqN1mn4bOW-AD2kkpcJJHRHg07gj3nWlca8kpl3ekowG56VdD7BrOWi3vY7jBLus1iq/s320/Image038.jpg" alt="" id="BLOGGER_PHOTO_ID_5539328219725109890" border="0" /></a><span style="color: rgb(255, 204, 102);">Kumpulan makanan Lemak</span><br /><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuUpH2_bcVLXggkKJ5Dh8Vbh6PttAqQN3z-M30zd_7-1DGdobeTbfhLqVgpemm8m3GH-P_e8Fpvje1ML_N-paH1TkCfPcyPIG2qTKdrQ3dHP5fxOVEt5zS65amf8wiJKoJoqOnyk5qcnMd/s1600/Image030.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuUpH2_bcVLXggkKJ5Dh8Vbh6PttAqQN3z-M30zd_7-1DGdobeTbfhLqVgpemm8m3GH-P_e8Fpvje1ML_N-paH1TkCfPcyPIG2qTKdrQ3dHP5fxOVEt5zS65amf8wiJKoJoqOnyk5qcnMd/s320/Image030.jpg" alt="" id="BLOGGER_PHOTO_ID_5539326838295671826" border="0" /></a><br /><br /><div style="text-align: center;"><br /><span style="color: rgb(255, 204, 102);font-size:180%;" >MAKANAN SEIMBANG<br /></span><div style="text-align: left; color: rgb(255, 204, 102);"><span style="color: rgb(255, 0, 0);font-size:180%;" ><br /></span><br />Makanan seimbang mengandungi Karbohidrat, Protein, Lemak, Vitamin dan Mineral.<br /></div><div style="text-align: left;"><br /><br /><br /></div></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-9762175817496492602010-10-23T22:31:00.000-07:002010-11-14T02:00:56.393-08:00AKTIVITI SELEPAS UPSR<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlpd5NzuW6eclj0FJmLjMAz087s52-cYsENQpxKNN-e0OUfqFM082unZgB0wQbJcR1Vs-FKNsG-3Y-jbmd3l-0svAnEcIMIb9s0KM4YbcyLDAwy1-cGGSkMGfFwbBoyqjBy5Tb0BVm_VxZ/s1600/Image028.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlpd5NzuW6eclj0FJmLjMAz087s52-cYsENQpxKNN-e0OUfqFM082unZgB0wQbJcR1Vs-FKNsG-3Y-jbmd3l-0svAnEcIMIb9s0KM4YbcyLDAwy1-cGGSkMGfFwbBoyqjBy5Tb0BVm_VxZ/s320/Image028.jpg" alt="" id="BLOGGER_PHOTO_ID_5531484971163641026" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1o2n81Sytg2QC6oXvW9HvwkgE4wue9znOGCuTOyTizFi8EdNZ85tLODotViKkKoIrnGGSkZ02Ji6Lr6KwCPthW4sh4ttBSZ1xVi_zw3b-f8XcTNPwgHk7eTYdSS9LbH7TWtzF_U1bsP5Z/s1600/Image026.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1o2n81Sytg2QC6oXvW9HvwkgE4wue9znOGCuTOyTizFi8EdNZ85tLODotViKkKoIrnGGSkZ02Ji6Lr6KwCPthW4sh4ttBSZ1xVi_zw3b-f8XcTNPwgHk7eTYdSS9LbH7TWtzF_U1bsP5Z/s320/Image026.jpg" alt="" id="BLOGGER_PHOTO_ID_5531484545987373778" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6QQLE6WJZ9aFrQ8rthXabAgUumTx0oSKBkN0ox9UUoQshErhBHAelJWBfQThqiZDM4dIRwPH6RcgjV3hl6LjLtwtjCfUnmrQpv-gwr8wfW9v9EpqFAbwFGHro1o7qHSQhkGvlPPPCPz06/s1600/Image071.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6QQLE6WJZ9aFrQ8rthXabAgUumTx0oSKBkN0ox9UUoQshErhBHAelJWBfQThqiZDM4dIRwPH6RcgjV3hl6LjLtwtjCfUnmrQpv-gwr8wfW9v9EpqFAbwFGHro1o7qHSQhkGvlPPPCPz06/s320/Image071.jpg" alt="" id="BLOGGER_PHOTO_ID_5531484089768807138" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8njCjXZKjK3eUnYryTagaoLLaN2VO1M-NtqOUY80KnBeuLJUVpj31rkYbCrnFygFQPp7VHtE21DXuo7Hgqf6_JfNuGPvP8tDstllspsdsfPBg3ZBUeqgoKs5eRlDwW6ogE7UaqfSmc5AG/s1600/Image027.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8njCjXZKjK3eUnYryTagaoLLaN2VO1M-NtqOUY80KnBeuLJUVpj31rkYbCrnFygFQPp7VHtE21DXuo7Hgqf6_JfNuGPvP8tDstllspsdsfPBg3ZBUeqgoKs5eRlDwW6ogE7UaqfSmc5AG/s320/Image027.jpg" alt="" id="BLOGGER_PHOTO_ID_5531483725409235138" border="0" /></a><br /><div style="text-align: center;"><br /><br /><span style="color: rgb(255, 255, 0);font-size:180%;" >FUTSAL ....FUTSAL....</span><br /><br /><div style="text-align: left;"><span style="color: rgb(255, 255, 0);">Pertandingan Futsal telah diadakan selepas UPSR. Pertandingan dijalankan selama 2 minggu yang berakhir pada 22.10.2010. Sebanyak 15 pasukan lelaki dan 8 pasukan perempuan mengambil bahagian.</span><br /><br /><span style="color: rgb(255, 255, 0);">Pertandingan dijalankan mengikut sistem satu pusingan. Pasukan yang memperolehi mata terbanyak akan menjadi JOHAN. Unit Pendidikan Jasmani telah dipertanggungjawabkan mengelolakan permainan tersebut.</span><br /><br />Seramai lapan orang pelajar Tahun enam telah dipertanggungjawabkan menguruskan pertandingan. Pelajar tersebut dibimbing oleh En.Firdaus bin Mohamad,guru Pendidikan Jasmani dan Kesihatan.<br /></div></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-81362122487783693962010-10-23T21:52:00.000-07:002010-11-14T02:02:12.444-08:00KEBERSIHAN DIRI<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5FJC0_Hr4X7uVNqD2rbEXQwIU_g9BvP9BFxjdI8163sKntQ-jtzO6BKqhD8dggNECZ6WgZjMa0YmUAuIbGn-x2mNWKLCK-Ykky52_bgrm2ktbUJ12CY409iFG3q3Mr1l4x0Ta8L7maznb/s1600/Image020.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5FJC0_Hr4X7uVNqD2rbEXQwIU_g9BvP9BFxjdI8163sKntQ-jtzO6BKqhD8dggNECZ6WgZjMa0YmUAuIbGn-x2mNWKLCK-Ykky52_bgrm2ktbUJ12CY409iFG3q3Mr1l4x0Ta8L7maznb/s320/Image020.jpg" alt="" id="BLOGGER_PHOTO_ID_5531478229849290018" border="0" /></a><br /><span style="color: rgb(255, 255, 102);">Demonstrasi menggosok gigi</span><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvYZ54N_Xny1_nSA1VS6Y52kY6btGx82G1YeRn-mIQRTcSMN1GLA_Al_c4k_taiJkL5xURZ9kBlk_lnhKgowVSmKtaetLJiXfHM8rkqeFeHAlWdep6iQdpv3Dk7yuvDqr-gspOocRvoJJw/s1600/Image007.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvYZ54N_Xny1_nSA1VS6Y52kY6btGx82G1YeRn-mIQRTcSMN1GLA_Al_c4k_taiJkL5xURZ9kBlk_lnhKgowVSmKtaetLJiXfHM8rkqeFeHAlWdep6iQdpv3Dk7yuvDqr-gspOocRvoJJw/s320/Image007.jpg" alt="" id="BLOGGER_PHOTO_ID_5531477991626499490" border="0" /></a><br /><span style="color: rgb(255, 255, 102);">Gunakan berus gigi yang sesuai...</span><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6kssdLk0dr_p2st6u9ry5J7lXhozaQEV82mGuVRMUB5rK5CaM2B5iytzcKFEBpn_a5KYDQboBzgfjo6dGeV4R3NZUyoYUlbEoj2RuxQirQuE2NPwFs0zLjkdOUbRCIFjUwpepzIDYWl4K/s1600/Image033.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6kssdLk0dr_p2st6u9ry5J7lXhozaQEV82mGuVRMUB5rK5CaM2B5iytzcKFEBpn_a5KYDQboBzgfjo6dGeV4R3NZUyoYUlbEoj2RuxQirQuE2NPwFs0zLjkdOUbRCIFjUwpepzIDYWl4K/s320/Image033.jpg" alt="" id="BLOGGER_PHOTO_ID_5531477403178438626" border="0" /></a><br /><span style="color: rgb(255, 255, 102);">Gosok gigi dengan lembut</span><br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUR0XzuvPXEzTW6ruPdaM1MElyQKeu0TwYTdIqsYq__q4M_Ju79BYBJiUyeuKFvxkwm6kIuKco9PcT_XF1hyphenhyphenuqMiamXwjn0OVRk-KmgoVFvp_qhPKJdXr-ghvZ8yXJa4Hf7W-LATKaiBWv/s1600/Image021.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUR0XzuvPXEzTW6ruPdaM1MElyQKeu0TwYTdIqsYq__q4M_Ju79BYBJiUyeuKFvxkwm6kIuKco9PcT_XF1hyphenhyphenuqMiamXwjn0OVRk-KmgoVFvp_qhPKJdXr-ghvZ8yXJa4Hf7W-LATKaiBWv/s320/Image021.jpg" alt="" id="BLOGGER_PHOTO_ID_5531477104684135986" border="0" /></a><span style="color: rgb(255, 255, 102);">Gosok gigi selepas makan</span><br /><br /><br /></div><div style="text-align: center;"><span style="color: rgb(255, 204, 102);font-size:180%;" >CARA MENGGOSOK GIGI</span><br /><div style="text-align: left;"><br /><br /><span style="color: rgb(255, 255, 102);">JUMAAT ( 22.10.2010</span><span style="color: rgb(255, 255, 102);">) - Menjaga kebersihah gigi sangat penting kepada kita. Gigi perlu digosok selepas kita makan. Gigi yang rosak perlu mendapatkan rawatan dengan segera. Kita perlu membuat pemeriksaan gigi dua kali setahun.</span><br /><br /><span style="color: rgb(255, 255, 102);">Bertepatan dengan itu ,satu demonstrasi menggosok gigi dengan betul telah di adakan oleh unit Pendidikan Jasmani dan Kesihatan pada hari ini. Pelajar yang terlibat ialah Prasekolah dan Tahun 4. Pelajar diajar dengan betul cara menggosok gigi oleh guru Pn.Zainorida.</span><br /></div></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-52749848510918177022010-10-08T23:43:00.000-07:002010-11-14T02:04:15.425-08:00PENDIDIKAN JASMANI BOLA SEPAK<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9M0SZdoBKK5z1be9VSyfwiAn5d7oB1l9Z2dZOJA9s7Qw8dN-D5CGBQtxTOcvNwnKsBqQYm0E3pEvEGAIYaVewBnRn1tOX55r1WvdZawpsMDgmzNBSxKyRYN_xbDvrd2hWvVEo0jGuyXih/s1600/Image015.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9M0SZdoBKK5z1be9VSyfwiAn5d7oB1l9Z2dZOJA9s7Qw8dN-D5CGBQtxTOcvNwnKsBqQYm0E3pEvEGAIYaVewBnRn1tOX55r1WvdZawpsMDgmzNBSxKyRYN_xbDvrd2hWvVEo0jGuyXih/s320/Image015.jpg" alt="" id="BLOGGER_PHOTO_ID_5525936527168070850" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwRJzUsixdnl10UTdq6YQHkVssjpG_CdSLUiNawj7C-6oKjsu_QgzrS3xZW9Tg5I9UenIlH8CF9Wh6w59Twvf11HCvNfsSZaudKsnxUekaszlg5lYG-itZNKSACCNk0G8ep1FCXMPttT-e/s1600/Image018.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwRJzUsixdnl10UTdq6YQHkVssjpG_CdSLUiNawj7C-6oKjsu_QgzrS3xZW9Tg5I9UenIlH8CF9Wh6w59Twvf11HCvNfsSZaudKsnxUekaszlg5lYG-itZNKSACCNk0G8ep1FCXMPttT-e/s320/Image018.jpg" alt="" id="BLOGGER_PHOTO_ID_5525935940172034994" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpExDGIgfREBKGSu4Ohgc9PL9wmeij48tbzngKdDiDNqxSsFG2ojo7ybLwUBbEXHlFOCgQFV6kYDbtGEkGtjWROxTxPJY98xesiWBztww_qj1vyFAtkMOCr-8K-0Lhu0pnUhvbSwLVsGmo/s1600/Image037.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpExDGIgfREBKGSu4Ohgc9PL9wmeij48tbzngKdDiDNqxSsFG2ojo7ybLwUBbEXHlFOCgQFV6kYDbtGEkGtjWROxTxPJY98xesiWBztww_qj1vyFAtkMOCr-8K-0Lhu0pnUhvbSwLVsGmo/s320/Image037.jpg" alt="" id="BLOGGER_PHOTO_ID_5525935579843544242" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgH8MK7MU-9ZMmCz_sm_zoEjr_7XdQcke_Ukc2JbNYLxsYrG80s5qE_JVE7g7T4bCkzGH-jRWAWz-sViCQxSWvdGEtUbddd9enzTLW28FCNwyzvJCPDNKIifkqGBKeuhYXwlAcawfzH7GH/s1600/Image041.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgH8MK7MU-9ZMmCz_sm_zoEjr_7XdQcke_Ukc2JbNYLxsYrG80s5qE_JVE7g7T4bCkzGH-jRWAWz-sViCQxSWvdGEtUbddd9enzTLW28FCNwyzvJCPDNKIifkqGBKeuhYXwlAcawfzH7GH/s320/Image041.jpg" alt="" id="BLOGGER_PHOTO_ID_5525935292452890082" border="0" /></a><br /><div style="text-align: center;"><br /><span style="color: rgb(255, 255, 102);font-size:180%;" >BADMINTON DAN BOLA SEPAK</span><br /><br /><span style="color: rgb(255, 255, 102);">Aktiviti PJ tahun Empat bermain bola sepak dan badminton minggu ini.</span><br /><span style="color: rgb(255, 255, 102);">Pelajar perempuan bermain badminton dan lelaki bermain bola sepak.</span><br /></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-73050639337759225062010-08-10T19:43:00.000-07:002010-11-14T02:03:29.359-08:00PENDIDIKAN JASMANI<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3eF1vixklrqpUQM96lY3KBEYvUdsEnbzXQeWlHLajev2G6Nprsu8nbVbigaNy9OQLnENAxfwlR0eUvx56UWw7nu_nsdjB_VPV4CchiVCIBWplk6BLPNc2KtuqBZ_bQZJiv6Z-SdK9PhBl/s1600/Image007.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3eF1vixklrqpUQM96lY3KBEYvUdsEnbzXQeWlHLajev2G6Nprsu8nbVbigaNy9OQLnENAxfwlR0eUvx56UWw7nu_nsdjB_VPV4CchiVCIBWplk6BLPNc2KtuqBZ_bQZJiv6Z-SdK9PhBl/s320/Image007.jpg" alt="" id="BLOGGER_PHOTO_ID_5503985732867550194" border="0" /></a><br /><div style="text-align: center;"><span style="color: rgb(255, 255, 51);">Pelajar sesdang melakukan kemahiran asas</span><br /><span style="color: rgb(255, 255, 51);">menggelecek bola</span><br /><br /><br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkJ7vU4Yxld1RZkKWC0gX095xo86CgjEtr_F2cWcpQvQInTadZ8627iOCC3go1ax6rI0wotrtXY_ZaxwZF6Yo8wCaldjTz6n5PPid6HefIXNS_82VlRwcirq0_uDOkRqtS1f7UbE96oaV5/s1600/Image019.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkJ7vU4Yxld1RZkKWC0gX095xo86CgjEtr_F2cWcpQvQInTadZ8627iOCC3go1ax6rI0wotrtXY_ZaxwZF6Yo8wCaldjTz6n5PPid6HefIXNS_82VlRwcirq0_uDOkRqtS1f7UbE96oaV5/s320/Image019.jpg" alt="" id="BLOGGER_PHOTO_ID_5503985268957759522" border="0" /></a><br /><span style="color: rgb(255, 255, 51);">Guru sedang menunjukkan cara memegang kayu</span><br /><span style="color: rgb(255, 255, 51);">yang betul kepada pelajar</span><br /><br /><br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3LilNlpZSdQWftIQ6rpubrdjCl9lk-plF_nBIFxp50hyphenhyphenJhi1_dh3AD45GHoZ9fLZckC0vsRisQvYphKWYIhEshLC1zrjXthvXI_flFa0XPA73V5jZLfENOqgrRUrSjF4uKsxuZn6b6eHb/s1600/Image004.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3LilNlpZSdQWftIQ6rpubrdjCl9lk-plF_nBIFxp50hyphenhyphenJhi1_dh3AD45GHoZ9fLZckC0vsRisQvYphKWYIhEshLC1zrjXthvXI_flFa0XPA73V5jZLfENOqgrRUrSjF4uKsxuZn6b6eHb/s320/Image004.jpg" alt="" id="BLOGGER_PHOTO_ID_5503984894025719650" border="0" /></a><br /><span style="color: rgb(255, 255, 51);">Guru sedang menunjukkan cara menolak bola</span><br /><span style="color: rgb(255, 255, 51);">dengan kedudukan kaki dan badan yang betul</span><br /><br /><br /></div><div style="text-align: center; color: rgb(255, 255, 51);"><span style="font-size:130%;">GURU PENDIDIKAN JASMANI<br /></span></div><br /> <span style="color: rgb(255, 255, 51);">Tugas guru Pendidikan Jasmani (PJ) ialah mengajar kemahiran asas permainan . Masa PJ diuntukkan selama 30 minit dalam satu masa . Selain mengajar kemahiran permainan, guru PJ dikehendaki menjalankan ujian</span><span style="color: rgb(255, 255, 51);"> SEGAK.</span><span style="color: rgb(255, 255, 51);">( Standard Kecergasan Kebangsaan )sebanyak </span><span style="color: rgb(255, 255, 51);">dua kali setahun. </span><span style="color: rgb(255, 255, 51);">Ujian SEGAK hanya kepada pelajar Tahun 4 hingga Tingkatan 5.</span>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-43537894441257574432010-04-20T10:05:00.000-07:002010-04-20T10:14:50.374-07:00Ikhlas memberi<div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixguZ33ehZLDsDF5ChHGLxlat5yOlCzYQ69MnDTm9hzXaivc3ZiJVDdjKGLIX6CssfXDUMXg5PPP2ZUsKVpdizKqUsgqGEqQKLOqkPGe6WAPPXjsUeLAni4vJZ30gsobMVmi4bzmnmtHZe/s1600/DSC_0189.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5462268585745573234" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixguZ33ehZLDsDF5ChHGLxlat5yOlCzYQ69MnDTm9hzXaivc3ZiJVDdjKGLIX6CssfXDUMXg5PPP2ZUsKVpdizKqUsgqGEqQKLOqkPGe6WAPPXjsUeLAni4vJZ30gsobMVmi4bzmnmtHZe/s320/DSC_0189.JPG" /></a> Cikgu Mustafa tidak ketinggalan memberikan habuan </div><div align="center">kepada peserta yang berjaya.</div><div align="center">Ada lebih, jangan lupa yang lain....<br /></div><div align="center"></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-58992871931668170182010-04-20T09:52:00.000-07:002010-04-20T10:03:52.363-07:00Terima habuan<div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVkq9oHyFw3VrLUJazKISVRp7i21_gE_X7rYE2ZXgxcg-UR1c-fnN0ZlSguYvpN-hRf77QMepMJcTHqbe6kBBfAqpwdK-2jdDXnno6OWDIO2BusrxJLYqRPk2kFT-UycsQTRxLg7JiV2r-/s1600/DSC_0193.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5462265216038459602" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVkq9oHyFw3VrLUJazKISVRp7i21_gE_X7rYE2ZXgxcg-UR1c-fnN0ZlSguYvpN-hRf77QMepMJcTHqbe6kBBfAqpwdK-2jdDXnno6OWDIO2BusrxJLYqRPk2kFT-UycsQTRxLg7JiV2r-/s320/DSC_0193.JPG" /></a><span style="color:#000099;"><em><strong> En. Aziz b. Seman (GPK KK) memberi sumbangan </strong></em></span></div><div align="center"><span style="color:#000099;"><em><strong>berbentuk RM?? kepada yang dapat mengumpul pingat.</strong></em></span></div><div align="center"><span style="color:#000099;"><em><strong></strong></em></span> </div><div align="center"><span style="color:#000099;"><em><strong>Bukannya apa... sebagai menyuntik semangat je...</strong></em></span></div><div align="center"><span style="color:#000099;"><em><strong>Kita nak juga...<br /></strong></em></span></div><div align="center"></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-33564787803664162282010-04-20T09:40:00.000-07:002010-11-14T02:06:14.117-08:00Jurulatih Sukan<div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi84PV3g9TWgyzqPhBDn9xYLrKRrZTaEurxdXNKPVFRbPSgtNXOjwjjg3pz9DMNb0LSa_k99oEMfoXvI4wtxgYENHjH7i-iJ8EbFdwXGAFfOn8JJeoGnCV_5LGUChLLbtdPPPNKoucO62d_/s1600/DSC_0172.JPG"><img style="text-align: center; margin: 0px auto 10px; width: 320px; display: block; height: 213px;" id="BLOGGER_PHOTO_ID_5462262227237991618" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi84PV3g9TWgyzqPhBDn9xYLrKRrZTaEurxdXNKPVFRbPSgtNXOjwjjg3pz9DMNb0LSa_k99oEMfoXvI4wtxgYENHjH7i-iJ8EbFdwXGAFfOn8JJeoGnCV_5LGUChLLbtdPPPNKoucO62d_/s320/DSC_0172.JPG" border="0" /></a> <span style="color: rgb(204, 0, 0);"><em><strong>Jurulatih sukan SK Peserai sempat berposing </strong></em></span></div><div align="center"><span style="color: rgb(204, 0, 0);"><em><strong>sementara menunggu peserta olahraga memulakan acara.</strong></em></span></div><div align="center"><span style="color: rgb(204, 0, 0);"><em><strong>Kami berpakaian sedundun sebab lepas ni ada acara </strong></em></span></div><div align="center"><span style="color: rgb(204, 0, 0);"><em><strong>larian 4x400meter acara dewasa.</strong></em></span></div><div align="center"><span style="color: rgb(204, 0, 0);"><em><strong>Cikgu Arianti dah bersiap sedia.</strong></em></span></div><div align="center"><span style="color: rgb(204, 0, 0);"><em><strong>Hai!!! tak sabar-sabar pulak dia...<br /></strong></em></span></div><div align="center"></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-11566854515381201502010-04-20T06:17:00.000-07:002010-11-14T02:05:32.376-08:00Sukan MPZ Semerah<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBpUG447sku5v9WjbPf_hhDGlJJPXTkGhQbs-VcKXkOzgbqb9mPEZLCxJx8NhkssHRLW4Jk5Pj3LQF6w9a3gfc3HUQ_Bz64wnP3c9oeDs5v7a-o_jRsPEdk1PA6KnnDjiwE2FCjBVeHdQp/s1600/DSC_0167.JPG"><img style="text-align: center; margin: 0px auto 10px; width: 320px; display: block; height: 213px;" id="BLOGGER_PHOTO_ID_5462212538389558546" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBpUG447sku5v9WjbPf_hhDGlJJPXTkGhQbs-VcKXkOzgbqb9mPEZLCxJx8NhkssHRLW4Jk5Pj3LQF6w9a3gfc3HUQ_Bz64wnP3c9oeDs5v7a-o_jRsPEdk1PA6KnnDjiwE2FCjBVeHdQp/s320/DSC_0167.JPG" border="0" /></a><br /><div><span style="color: rgb(255, 0, 0);"><strong>Sukan MPZ Semerah</strong></span></div><br /><div></div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZorJRcyq7oFtaMRi0wl4KQBAeC5PcuUNE9KaUwH-AD5Z2MWey-eTqUJsuix3Y3rflt_4CiWjXxlcaLblLwxMyzTRqnzG6BdsRJ4gYSvk2_lvBg7C1ZMZDsQRQmNGbXimq6Rocd5F9oSJq/s1600/DSC_0164.JPG"><img style="text-align: center; margin: 0px auto 10px; width: 320px; display: block; height: 213px;" id="BLOGGER_PHOTO_ID_5462210955657481314" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZorJRcyq7oFtaMRi0wl4KQBAeC5PcuUNE9KaUwH-AD5Z2MWey-eTqUJsuix3Y3rflt_4CiWjXxlcaLblLwxMyzTRqnzG6BdsRJ4gYSvk2_lvBg7C1ZMZDsQRQmNGbXimq6Rocd5F9oSJq/s320/DSC_0164.JPG" border="0" /></a><br /><br /><div></div></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-70455691148057794542010-02-24T22:38:00.000-08:002010-02-24T08:36:43.260-08:00Sukan Tahunan SK Peserai ke - 42<div align="center"><span style="color:#000099;"><em><strong>Majlis perasmian pembukaan sukan tahunan kali ke -42 </strong></em></span></div><div align="center"><span style="color:#000099;"><em><strong>oleh YDP PIBG SK Peserai</strong></em></span></div><div align="center"></div><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqN_n9XcpWutT65fX9y34ku302-axlv2taA9uHowUlbg8MosRMC-m9ifmv0rbHpBIhPyv4W7ktigY_XEwgYjFwT3m62E0KH3kQu3DuSyJUjc5rvUyosSBbVsENilHy36z2x1OPCAYHJoF8/s1600-h/DSC_0317+ydp.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441834098994798418" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqN_n9XcpWutT65fX9y34ku302-axlv2taA9uHowUlbg8MosRMC-m9ifmv0rbHpBIhPyv4W7ktigY_XEwgYjFwT3m62E0KH3kQu3DuSyJUjc5rvUyosSBbVsENilHy36z2x1OPCAYHJoF8/s320/DSC_0317+ydp.jpg" /></a><span style="color:#000099;"><strong>YDP menunjukkan piala yang di perolehinya ketika zaman </strong></span></div><div align="center"><span style="color:#000099;"><strong>persekolahannya dahulu. </strong></span></div><div align="center"><span style="color:#000099;"><strong>Comelnya... </strong></span></div><div align="center"><span style="color:#000099;"><strong>tapi beliau berasa bangga kerana dapat memperolehinya. </strong></span></div><div align="center"><span style="color:#000099;"><strong>Piala itu menjadi kenangan dan sumber inspirasinya.<br /></strong></span><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZJH40TsebOKd3TtAvWP3mET4XIX-Yjjw5cR4uLvc4s9IKI3hj6-LJwdctrhqafxUC8Qh6y_qubYbVslvtDBGi0Wj30p1BwkYdYF22mXnQaNuweL4DebrutPuzDND8CECmN6e2bouGqx6g/s1600-h/DSC_0283+soga.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441828329457487010" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZJH40TsebOKd3TtAvWP3mET4XIX-Yjjw5cR4uLvc4s9IKI3hj6-LJwdctrhqafxUC8Qh6y_qubYbVslvtDBGi0Wj30p1BwkYdYF22mXnQaNuweL4DebrutPuzDND8CECmN6e2bouGqx6g/s320/DSC_0283+soga.jpg" /></a> <span style="color:#000099;"><strong>Kontinjen rumah pasukan Soga</strong></span></div><br /><div align="center"><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcmEZWVk8Pd4Zl-hMz7DjWr9zBFpjlW2SnPxKdMiqkYV7sxuzjF7sei8z3x2s-dFFGfVSVofmGU9hZEMbxMge2oq8U4lik6NYrGaZEaXgEO-fup4T3KArT0HnerjKfk7P-jQrhwLESlPM7/s1600-h/DSC_0280+banang.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441827668388287010" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcmEZWVk8Pd4Zl-hMz7DjWr9zBFpjlW2SnPxKdMiqkYV7sxuzjF7sei8z3x2s-dFFGfVSVofmGU9hZEMbxMge2oq8U4lik6NYrGaZEaXgEO-fup4T3KArT0HnerjKfk7P-jQrhwLESlPM7/s320/DSC_0280+banang.jpg" /></a><strong> </strong><span style="color:#000099;"><strong>Kontinjen rumah pasukan Banang<br /></strong></span><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS4vaiISKaFzg-JA3Zuz2rPLbC5pDsCQQLXKaqZNARURAvvArmmsQfAbQ47MX3Diqs0xcIAweWg1bC5WDwurRLx4rACu-67EMpPYeiETlLDcohl2R973T_GeQm4MTxxkrJMtPFVpamMhcD/s1600-h/DSC_0331+ibu.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441827484600781874" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS4vaiISKaFzg-JA3Zuz2rPLbC5pDsCQQLXKaqZNARURAvvArmmsQfAbQ47MX3Diqs0xcIAweWg1bC5WDwurRLx4rACu-67EMpPYeiETlLDcohl2R973T_GeQm4MTxxkrJMtPFVpamMhcD/s320/DSC_0331+ibu.jpg" /></a><strong> <span style="color:#3333ff;">Ibu dan bapa turut serta dan memeriahkan </span></strong><br /><span style="color:#3333ff;"><strong>dalam temasya sukan yang diadakan<br /></strong></span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1ASYWW8zQT2kkbaFuWxpPD-mXZDPy9f400qRtv7xEzVM3Bv8NGqRjeur3sRlAoJWhXEMYpXqua6QtAlzSvXC92H9jCLJv2ACc4vbURs0iyU-8TaTXe_rCzDpTZ5cLEWusfOuCgY0G_IhM/s1600-h/DSC_0287+baris.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441825966534138482" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1ASYWW8zQT2kkbaFuWxpPD-mXZDPy9f400qRtv7xEzVM3Bv8NGqRjeur3sRlAoJWhXEMYpXqua6QtAlzSvXC92H9jCLJv2ACc4vbURs0iyU-8TaTXe_rCzDpTZ5cLEWusfOuCgY0G_IhM/s320/DSC_0287+baris.jpg" /></a><span style="color:#ff0000;"><strong> Perbarisan lintas hormat</strong></span><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkna_sfZ3tVccaI36H1QkEgWSgtekwBafmMhMpwDaZv9UnLyEi2GGUjyOBxsAxrOrA1d6wqphzFOQKXVX5E4sa3DAlYOS0ZQ4QITu5zCQ4kw-ZB2SCMbfDAQdAHLQ5oOF-5qwvhtRJbrjd/s1600-h/DSC_0389.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441821111307771858" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkna_sfZ3tVccaI36H1QkEgWSgtekwBafmMhMpwDaZv9UnLyEi2GGUjyOBxsAxrOrA1d6wqphzFOQKXVX5E4sa3DAlYOS0ZQ4QITu5zCQ4kw-ZB2SCMbfDAQdAHLQ5oOF-5qwvhtRJbrjd/s320/DSC_0389.JPG" /></a><span style="color:#ff0000;"><strong> Pemenang yang mendapat hadiah.<br /></strong></span><br /><div></div><br /></div></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-71990783616746031882010-02-24T22:18:00.000-08:002010-02-24T07:43:14.779-08:00Siapa Juara Sukan 2010 !!!<div align="center"></div><div align="center"></div><div align="center"><span style="font-family:georgia;"><strong>Kamilah jaguh antara juara sukan ....</strong></span></div><div align="center"><span style="font-family:georgia;"><strong></strong></span></div><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibdloYEas9t4SSmAavd84OeNdzW2hyphenhyphenuMMwb9dxmkWDvBqKtOLB3-QE2NaiomTOv_d3uaBmRXy8UyPXU4ewuwq2h16sx3YdFjhLSr4L61JEGyDaUC2UPvz9kZY_lFulOCXbgLXibNKg4Of4/s1600-h/DSC_0418+bendera.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441831922987735762" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibdloYEas9t4SSmAavd84OeNdzW2hyphenhyphenuMMwb9dxmkWDvBqKtOLB3-QE2NaiomTOv_d3uaBmRXy8UyPXU4ewuwq2h16sx3YdFjhLSr4L61JEGyDaUC2UPvz9kZY_lFulOCXbgLXibNKg4Of4/s320/DSC_0418+bendera.jpg" /></a><span style="color:#ff0000;"><em><strong> Penyerahan bendera sukan olahraga kepada GPK 1, </strong></em></span></div><div align="center"><span style="color:#ff0000;"><em><strong>sebagai tanda penutup sukan olahraga tahunan tahun 2010<br /></strong></em></span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNK41Zwx-hbIH6iLyL6tvgVV5-TGrEGXooC0k_syTJg8xsaaUjJRdmxcfTbQ9ltHf_ZbnxpM4_AhEjSGz3cISI1YAkokGCw5M9vwUD7Ud7U6Hztx9RdHzSRXMWsO0IFEirb8igjnyl19lr/s1600-h/DSC_0413+soga+juara.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441831776694856658" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNK41Zwx-hbIH6iLyL6tvgVV5-TGrEGXooC0k_syTJg8xsaaUjJRdmxcfTbQ9ltHf_ZbnxpM4_AhEjSGz3cISI1YAkokGCw5M9vwUD7Ud7U6Hztx9RdHzSRXMWsO0IFEirb8igjnyl19lr/s320/DSC_0413+soga+juara.jpg" /></a><span style="color:#ff0000;"><strong> Soga - Johan </strong></span><br /><span style="color:#ff0000;"><strong>Banang - Naib Johan</strong></span><br /><span style="color:#ff0000;"><strong>Pulai - Ketiga</strong></span><br /><span style="color:#ff0000;"><strong>Ledang - Keempat</strong></span><br /><em><strong><span style="color:#000099;">Tahniah kepada semua guru dan murid </span></strong></em><br /><em><strong><span style="color:#000099;">yang sama-sama menjayakan sukan.</span></strong></em><br /><em><strong><span style="color:#000099;">Majulah Sukan Untuk Negara!!!<br /></span></strong></em><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbqxF_JCaD5hMzUrwlLxrx_5IH8H-lAeie6TaoHhBFpI3KZ2qW8CSBrb4m84w637dtS1bIYzH63RMTqInzN3glAtZukUFxgk2l2G0rCpjc6_P1bdZbrYUtRJfFY4IOKKppU0x_pAIeva7k/s1600-h/DSC_0409+aolahrgwn+wti.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 213px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441831524030721218" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbqxF_JCaD5hMzUrwlLxrx_5IH8H-lAeie6TaoHhBFpI3KZ2qW8CSBrb4m84w637dtS1bIYzH63RMTqInzN3glAtZukUFxgk2l2G0rCpjc6_P1bdZbrYUtRJfFY4IOKKppU0x_pAIeva7k/s320/DSC_0409+aolahrgwn+wti.jpg" /></a> <em><strong><span style="color:#ff0000;">Olahragawan - Mohd Nor dari rumah pasukan Soga</span></strong></em><br /><em><strong><span style="color:#ff0000;">Olahragawati - Noraini dari rumah pasukan Banang<br /></span></strong></em><br /><br /><br /></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-89950952510696371522010-02-23T00:40:00.001-08:002010-02-23T06:06:57.667-08:00Keselamatan Jalan Raya<div align="justify"><span style="font-size:130%;"><strong><span style="color: rgb(0, 153, 0);">LANGKAH-LANGKAH KESELAMATAN JALAN RAYA </span></strong></span></div><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitrLbSAx4cw3q6H7R0Xyw8agSEK3lqth_0U_W9R911ZHsA6Q2I3GEp_My1Wvcwl8hQeNqLgRIleIpLEXGzbMsjnJ1bNS_cIAts8KMxqjKKC9GNXb1-oksv2WaHRUEVggLTBHOVr8hO-okX/s1600-h/pic_berhenti2.jpg"><img id="BLOGGER_PHOTO_ID_5441356040673623522" style="margin: 0px auto 10px; display: block; width: 293px; height: 235px; text-align: center;" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitrLbSAx4cw3q6H7R0Xyw8agSEK3lqth_0U_W9R911ZHsA6Q2I3GEp_My1Wvcwl8hQeNqLgRIleIpLEXGzbMsjnJ1bNS_cIAts8KMxqjKKC9GNXb1-oksv2WaHRUEVggLTBHOVr8hO-okX/s320/pic_berhenti2.jpg" border="0" /></a></p><ul><br /><li>Pergi kesekolah lebih awal supaya tidak tergopoh-gapah.</li><br /><li>Berjalan dilorong pejalan kaki, jika ada.</li><br /><li>Jika tiada lorong untuk pejalan kaki, hendaklah berjalan ditepi jalan dan menghadapi lalu lintas yang datang dari hadapan (berjalan disebelah kanan jalan). </li><br /><li>Jangan bermain-main di atas jalanraya atau dilorong pejalan kaki.</li></ul><ul><li>Lihat kekiri dan kekanan sebelum melintas jalanraya dan pastikan tiada kenderaan lalu lalang disitu.</li><br /><li>Melintas dengan cepat tetapi jangan berlari. </li><br /><li>Jalan melintas jalan secara sambil lewa, jalan terus jangan menyerong.</li></ul><ul><li><div align="justify">Jangan melintas dihadapan atau dibelakang kenderaan yang sedang berhenti, pandangan akan terlindung. </div></li></ul><br /><p align="justify"> </p><p align="justify"><span style="font-size:130%;"><strong></strong></span></p><p align="justify"><span style="font-size:130%;"><strong><span style="color: rgb(0, 153, 0);">TATATERTIB SEMASA MENAIKI BAS</span></strong></span></p><p align="justify"><span style="font-size:130%;"><strong></strong><br /></span></p><p><img id="BLOGGER_PHOTO_ID_5441358209746791234" style="margin: 0px auto 10px; display: block; width: 320px; height: 200px; text-align: center;" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheIrzMrJX36b5jHw0RGYcF1rgueU_UmfHmLOBLFe48kgdCDPQ8cbmZW1CBhLULMCz5KEwVZXKtPgrl0zQd1awylzOOpbYDd5_Eiaao9H3PY7zCDDuFgjCcJWFpBbCGo2xrgic_33csEPdA/s320/school-bus-stop-color.gif" border="0" /></p><ul><li>Jangan sesekali naik atau turun semasa bas sedang bergerak. </li><li>Tunggu hingga bas betul-betul berhenti, sebelum naik atau turun. </li><li>Hendaklah berbaris untuk menaiki bas </li><li>Duduk atau berdiri diam-diam semasa didalam bas </li><li>Jika anda turun daripada bas dan hendak melintas jalan, biarkan bas berjalan baru melintas. </li><li>Menunggu ditempat perhentian bas yang disediakan. </li></ul><div style="text-align: center;"><br /><br /><span style="color: rgb(51, 204, 0); font-weight: bold; font-style: italic;font-size:130%;" >BERHENTI. KLIK SAYA!</span><br /></div><p style="font-weight: bold; color: rgb(0, 153, 0);"> </p><p style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.panducermat.org.my/jalan_kaki_kanak.html"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 226px; height: 226px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRV5ZuaCufyrG5LSIKk8ZBg6bUJ6plwyLP6JP9mmX8K81Kl09EaXjRFFe2_BdZ04KtfYTQ71Xp9pvtT16QSPsSxq9-g2ZOfUhHx7tXYpYnUZqra3oNQjzRIu-jZ68S7h2nx_WfCo0sWwpj/s320/22640-clip-art-graphic-of-a-construction-road-safety-barrel-cartoon-character-holding-a-stop-sign-by-toons4biz.jpg" alt="" id="BLOGGER_PHOTO_ID_5441429959863686290" border="0" /></a></p><p style="text-align: center; color: rgb(51, 255, 51);"><a href="http://www.panducermat.org.my/jalan_kaki_kanak.html"><br /></a></p><div style="text-align: center;"></div><div style="text-align: center;"></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-73023014019271302222010-02-22T23:40:00.000-08:002010-02-23T05:47:46.288-08:00Info Kesihatan<div style="text-align: justify;"><strong><span style="color: rgb(204, 51, 204);font-size:130%;" ><span style="color: rgb(51, 102, 255);">Amalan Pemakanan Sihat</span><br /><br /></span></strong></div><img id="BLOGGER_PHOTO_ID_5441347689945382274" style="margin: 0px auto 10px; display: block; width: 452px; height: 510px; text-align: center;" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMjxL0oPApqqfndSxpYhzIG-eZbWOwb4KJmiEm7vv32Sk0fwgbRm5USGtDyDLNqd4eLofxUuqfbmh1v_lmwQfWdai-MiP8mC2pCMl5Dk-4zWSWsn-fcntrgyQskpg07_god00Lt1i39JSa/s320/makan_secara_sihat1.jpg" border="0" /><br /><br /><div style="text-align: justify; color: rgb(51, 51, 255);"><strong><span style="color: rgb(204, 51, 204);font-size:130%;" >Bebaskan Diri Daripada Tekanan</span></strong><br /><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcbtCs3ATWNyLSUOXNWmrTB0AheQCun97o6vmPKGNHxtinzHbBRR-_JVGQsz-U9677GOKkR7NFgvMYtKJYqqkXwj6OtxaVj8wOn_gsnVG8f_D07-Tu1bQ9bnR1QbmpjWbDsj_OqdrrMeNP/s1600-h/Stress+cartoon.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 234px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcbtCs3ATWNyLSUOXNWmrTB0AheQCun97o6vmPKGNHxtinzHbBRR-_JVGQsz-U9677GOKkR7NFgvMYtKJYqqkXwj6OtxaVj8wOn_gsnVG8f_D07-Tu1bQ9bnR1QbmpjWbDsj_OqdrrMeNP/s320/Stress+cartoon.jpg" alt="" id="BLOGGER_PHOTO_ID_5441434474627761378" border="0" /></a><div align="justify"><span style="font-size:85%;"><span style="font-weight: bold; color: rgb(204, 0, 0);">TEKANAN</span> atau stres berpunca daripada sifat semula jadi yang tidak stabil seperti terlalu inginkan kemenangan, bersikap terlalu mementingkan kesempurnaan, suka mendesak, risau keterlaluan, tidak mahu menerima teguran, berprasangka buruk dan berdendam.</span></div><br /><div align="justify"><span style="font-size:85%;">Bagi menghindarkan diri daripada keadaan ini, kita perlu menanganinya dengan bijak. Jika tidak boleh dihilangkan sepenuhnya, sekurang-kurangnya kita </span><span style="font-size:85%;">dapat mengawal perasaan tersebut agar tidak terus mengganggu kehidupan seharian. </span><br /><br /></div><div align="justify"><span style="font-size:85%;">Punca tekanan boleh dikenal pasti melalui perubahan emosi seperti cepat marah, mudah menangis dan sentiasa bersedih, kecewa, hampa, mudah mengam</span><span style="font-size:85%;">uk, prestasi merosot, kekeringan idea, sukar tidur dan hil</span><span style="font-size:85%;">ang selera makan.</span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCJ1jIIrDNWV65aCflmyFZVipww52PNHkGcXjlEbpQu_C-obACU_vI41bGfG-cUs4U561CXTkR8m3Zdo963-fLJR1hp7qHPKYxHPhxDPwEKX0HHNDf9y1WmJPLHFIej94GanLD3u6fRQnD/s1600-h/Stress.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 158px; height: 204px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCJ1jIIrDNWV65aCflmyFZVipww52PNHkGcXjlEbpQu_C-obACU_vI41bGfG-cUs4U561CXTkR8m3Zdo963-fLJR1hp7qHPKYxHPhxDPwEKX0HHNDf9y1WmJPLHFIej94GanLD3u6fRQnD/s320/Stress.jpg" alt="" id="BLOGGER_PHOTO_ID_5441435114406267298" border="0" /></a></div><br /><div align="justify"><span style="color: rgb(51, 204, 0); font-style: italic; font-weight: bold;font-size:85%;" >Di bawah terdapat beberapa kaedah yang boleh mengurangkan atau mengatasi tekanan dalam menghadapi dugaan hidup. </span><br /><br /></div><ul><li><div align="justify"><span style="font-size:85%;"><span style="font-weight: bold; color: rgb(255, 0, 0);">Senyum</span> - Kebanyakan kita bila berhadapan dengan masalah pasti akan bermasam muka. Paling tak pun kita akan mengeluh atau mengomel sendirian? Apa kata bila kita hadapi tekanan seperti ini kita senyum dahulu. Bila kita senyum, pasti sedikit tekanan akan reda.Cubalah, pasti merasai kelainan.</span><br /></div></li><span style="font-size:85%;"></span><li><div align="justify"><span style="font-size:85%;"><span style="color: rgb(51, 102, 255); font-weight: bold;">Bersendirian</span> - Ada sesetengah orang suka bersendirian, memencil diri untuk mencari ketenangan seketika. Renungkan kembali apa yang berlaku dan ambi iktibar dari sudut yang positif setiap perkara yang terjadi itu kemudian perbaiki pada keadaan yang lebih baik.</span><br /></div></li><span style="font-size:85%;"></span><li><div align="justify"><span style="font-size:85%;"><span style="color: rgb(255, 102, 0); font-weight: bold;">Bertenang</span> - Janganlah serabutkan lagi keadaan yang sedia ada. Tarik nafas dalam-dalam dan hembuskan secara perlahan-lahan. Cuba elakkan diri daripada membuat sebarang keputusan dalam keadaan tertekan. Ini kerana keputusan itu mungkin bersandarkan pada emosi anda semata-mata. Bukan itu sahaja malahan jika tiada perincian yang dibuat dalam keputusan tersebut takut sebarang kemudaratan akan berlaku nanti. Berbuat baiklah pada insan. Cuba kurangkan perbuatan dari menyakiti hati orang di sekeliling.Jadilah insan yang berhati luhur dan pemaaf. Bunyi memang senang tapi bila kita hendak melakukannya mungkin agak sukar. Tapi itulah yang harus anda lakukannya. Hanya dengan cara inilah pasti hati kita akan berlapang dada tekanan yang di hadapi juga akan berkurang.</span><br /></div></li><li><div align="justify"><span style="font-size:85%;"><span style="color: rgb(204, 102, 204); font-weight: bold;">Lavender</span> - Bagi yang suka pada aroma terapi minyak pati lavender amat sesuai sekali untuk meredakan tahap tekanan anda. Ini kerana minyak Lavender dikenali sebagai herba penenang yang boleh mengurangkan tekanan.</span></div></li><li><div align="justify"><span style="font-size:85%;"><span style="color: rgb(255, 102, 102); font-weight: bold;">Kasih sayang</span> - Terapi yang mudah kita dapat melalui kawan-kawan, anak-anak atau pasangan (yang berkahwin), anak saudara, ibu bapa. Kasih sayang daripada mereka adalah sumber kekuatan anda dan sebenarnya anda tidak berseorangan di dunia ini. </span><br /></div></li><span style="font-size:85%;"></span><li><div align="justify"><span style="font-size:85%;"><span style="color: rgb(51, 204, 0); font-weight: bold;">Allah</span> - Ikutilah perintah dan suruhan Allah serta tinggalkan perkara yang dilarang. Hayatilah suruhan Allah nescaya anda tidak akan rugi walau sesaat. Dekatkan diari terhadap-Nya.</span><br /></div></li><span style="font-size:85%;"></span><li><div align="justify"><span style="font-size:85%;"><span style="color: rgb(255, 204, 0); font-weight: bold;">Ceria</span> - Janganlah bebankan fikiran dengan semua perkara yang ada di sekeliling anda setiap yang berlaku pasti ada hikmahnya. Kita hidup di dunia ini hanya untuk sementara jadi, nikmatilah hari ini dengan seadanya.</span></div></li></ul>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-75315779239319135862010-02-22T23:32:00.000-08:002010-02-23T00:30:30.150-08:00Berita Sukan Terkini 2010<div align="center"><strong><span style="color:#993399;"><span style="font-size:130%;">Lee Chong Wei Juara Terbuka Malaysia Kali Keenam</span> </span></strong></div><br /><img id="BLOGGER_PHOTO_ID_5441339255411396210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix-ATwq7tgcKxuIvGSzixnSCi9TgAiL2tdihMXYB6QCHOYB1-RpKPIxpcAWPcBsYvTdl7dkumIAojG7ZXlzuxIZmDCFQTs6LLAichLp5Pm8TuWnCzg7pFlHl8V7EtrKe_erd4TVAI2ApiA/s320/chong_wei_juara_terbuka_malaysia2010b.jpg" border="0" /><br /><br /><div align="justify">JAGUH badminton Malaysia yang juga pemain nombor satu dunia, Datuk Lee Chong Wei muncul juara kejohanan Siri Super Terbuka Malaysia 2010 selepas menundukkan pemain Thailand, Boonsak Ponsana 21-13, 21-7 dalam masa 34 minit pada perlawanan akhir di Stadium Putra, Kompleks Sukan Bukit Jalil, sebentar tadi. Chong Wei, pilihan utama perseorangan meraih kejayaaan keenamnya dalam Kejuaraan Terbuka Malaysia selepas muncul juara kejohanan sama pada 2004, 2005, 2006, 2008 dan 2009. Ini merupakan kejuaraan berganda Chong Wei setelah menjuarai Terbuka Korea minggu lepas dengan menundukkan jaguh Denmark, Peter Gade Christensen 21-12, 21-11 pada aksi final 17 Januari lalu. </div><br /><div align="justify"></div><br /><div align="center"><br /><a name="893001426755020479"></a><span style="font-size:130%;color:#993399;"><strong>Koo Kien Keat-Tan Boon Heong Muncul Juara Terbuka Malaysia 2010 </strong></span></div><div align="center"><br /></div><div align="justify"></div><img id="BLOGGER_PHOTO_ID_5441339863225609058" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 225px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqo5WmQuxKARABxJFID1DnXqxDBrijGjvcxX2RDCjBUSMXm9aUgBFaCMKVq4b7T676lJ9a5RCGDpAAXZ7dbpRncKpLXm1vqymYkue95wvebfMQkUqclp3_Hxbyo11ESXOpOY_c76xMYX4B/s320/koo_kien_keat_juara_malaysia.jpg" border="0" /><br /><div align="justify">BEREGU nombor satu negara, Koo Kien Keat-Tan Boon Heong, menjuarai Siri Super Terbuka Malaysia 2010 selepas menewaskan gandingan China, Guo Zhendong-Xu Chen 21-15, 17-21, 21-16 di Stadium Putra, Bukit Jalil petang tadi.Pasangan negara mengambil masa 55 minit untuk menewaskan beregu China dalam pertarungan tiga set itu.Kejayaan menjuarai Terbuka Malaysia kali ini lebih manis apabila Malaysia turut merangkul gelaran dalam bahagian perseorangan lelaki apabila Lee Chong Wei menumbangkan jaguh Thailand, Boonsak Ponsana.Ia adalah gelaran kedua buat Kali pasangan Kien Keat-Boon Heong di Terbuka Malaysia selepas kali pertama muncul juara ialah pada 2007. </div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-11975562396229832392010-02-21T06:06:00.000-08:002010-02-23T00:22:33.616-08:00Ahli Sukan Malaysia<strong><span style="color:#cc33cc;">Untuk mengetahui tentang mereka? Pilih & klik sahaja pada nama ahli sukan ini.</span></strong><br /><br /><p><strong><span style="color:#993399;"><span style="color:#000000;">Atlet Malaysia :</span> </span></strong></p><ul><li><a href="http://ms.wikipedia.org/wiki/Malek_Noor">Malek Noor</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Nurul_Fatiha_Abd_Hamid">Nurul Fatiha Abdul Hamid</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Rajamani_Mailvaganam">Rajamani Mailvaganam</a></li></ul><strong><span style="color:#000000;"></span></strong><br /><strong><span style="color:#000000;">Pemain Badminton Malaysia : </span></strong><br /><br /><ul><li><a href="http://ms.wikipedia.org/wiki/Cheah_Soon_Kit">Cheah Soon Kit</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Chin_Eei_Hui">Chin Eei Hui</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Choong_Tan_Fook">Choong Tan Fook</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Roslin_Hashim">Roslin Hashim</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Koo_Kien_Keat">Koo Kien Keat</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Lee_Chong_Wei">Lee Chong Wei</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Lee_Tsuen_Seng">Lee Tsuen Seng</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Lee_Wan_Wah">Lee Wan Wah</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Misbun_Sidek">Misbun Sidek</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Mohd_Fairuzizuan_Mohd_Tazari">Mohd Fairuzizuan Mohd Tazari</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Mohd_Zakry_Abdul_Latif">Mohd Zakry Abdul Latif</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Muhammad_Hafiz_Hashim">Muhammad Hafiz Hashim</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Sairul_Amar_Ayob">Sairul Amar Ayob</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Jalani_Sidek">Jalani Sidek</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Rashid_Sidek">Rashid Sidek</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Razif_Sidek">Razif Sidek</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Tan_Boon_Heong">Tan Boon Heong</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Tan_Yee_Khan">Tan Yee Khan</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Wong_Mew_Choo">Wong Mew Choo</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Julia_Wong_Pei_Xian">Julia Wong Pei Xian</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Wong_Pei_Tty">Wong Pei Tty</a></li><br /><li><a href="http://ms.wikipedia.org/wiki/Yap_Kim_Hock">Yap Kim Hock</a> </li><br /><li><a href="http://ms.wikipedia.org/wiki/Yeoh_Kay_Bin">Yeoh Kay Bin</a> </li></ul><p></p><p></p><p></p><p></p><p><strong><span style="color:#000000;">Pemain Boling Malaysia :</span></strong></p><ul><li><a href="http://ms.wikipedia.org/wiki/Shalin_Zulkifli">Shalin Zulkifli</a></li></ul><p></p>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-4653798417747198622010-02-12T20:30:00.000-08:002010-02-23T00:16:50.998-08:00Penyampaian Hadiah Sukan Tara 2010<div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhiQDtfoIV27OCACDXWzPCEy-pSLM-E0lD3j4yPIt2BAoJgNjrneOsX6eTkz4wHfvRf2nKZkkP_Bdn8SkHPFiUXVTVuucfcet0EJxjho5qP6LDgpHelgGa0QYibT0kQk3I5dTVu5dfeBvQ/s1600-h/DSC_0090.JPG"><img id="BLOGGER_PHOTO_ID_5437318869094401906" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhiQDtfoIV27OCACDXWzPCEy-pSLM-E0lD3j4yPIt2BAoJgNjrneOsX6eTkz4wHfvRf2nKZkkP_Bdn8SkHPFiUXVTVuucfcet0EJxjho5qP6LDgpHelgGa0QYibT0kQk3I5dTVu5dfeBvQ/s320/DSC_0090.JPG" border="0" /></a> <span style="color:#000099;"><em><strong>Tn.Hj Sarkawi ( Guru Besar ) menyampaikan hadiah kepada pemenang.<br /></strong></em></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI5TMw5zF4FXamVVuWVxRu_nmUMcIOHlyhck8FresNynLCUPXZbAcwRftlxCL2FMhXMP_3jPSbVxLlTS7w6FGdSF5AcPZzgs5WN84XnqPId5hqx29gaRLxgLMse70zUlqUGNj3NEZyvQje/s1600-h/DSC_0089.JPG"><img id="BLOGGER_PHOTO_ID_5437317767205849538" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI5TMw5zF4FXamVVuWVxRu_nmUMcIOHlyhck8FresNynLCUPXZbAcwRftlxCL2FMhXMP_3jPSbVxLlTS7w6FGdSF5AcPZzgs5WN84XnqPId5hqx29gaRLxgLMse70zUlqUGNj3NEZyvQje/s320/DSC_0089.JPG" border="0" /></a><span style="color:#000099;"><em> <strong>Guru Besar menyampaikan hadiah kepada pemenang Lompat Tinggi P /A.</strong></em></span><br /><span style="color:#000099;"><em><strong>Johan, Shuhaidah Md Noh- Rumah Banang,</strong></em></span><br /><span style="color:#000099;"><em><strong>N/Johan, Shuhaila Buang-Rumah Banang, </strong></em></span><br /><span style="color:#000099;"><em><strong>tempat Ketiga, -Rumah Pulai.<br /></strong></em></span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIxgwJi1gZb4QbWa4GRoHBU3F78jvYuNRcfv4AnW4r7FitFdjzFfkCov6JKHl-GT_Hq6pP_fSRloHsgXfAQoDwe55-FsHfGiX2pXfkQSDJxhkVmXCK9BlzPW056Ld3XV8EY-_YBInkMnrj/s1600-h/DSC_0088.JPG"><img id="BLOGGER_PHOTO_ID_5437316662739506802" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIxgwJi1gZb4QbWa4GRoHBU3F78jvYuNRcfv4AnW4r7FitFdjzFfkCov6JKHl-GT_Hq6pP_fSRloHsgXfAQoDwe55-FsHfGiX2pXfkQSDJxhkVmXCK9BlzPW056Ld3XV8EY-_YBInkMnrj/s320/DSC_0088.JPG" border="0" /></a> <span style="color:#000099;"><em><strong>Pemenang Lompat Tinggi P/A.<br /></strong></em></span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4eXGtEilCayGLUAR-4h5HtyjoLqvbGhRTSlnWwLJxk_SYZ_2OW7OtxOBsn4T4sgz39hI4WXS3x-7aaVCqLBc1z-WsASavg6SzFeIoiKEs5xDckNBChJ6UnX9E-Dae-riz7YRzdwbGRZly/s1600-h/DSC_0085.JPG"><img id="BLOGGER_PHOTO_ID_5437315453153645602" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4eXGtEilCayGLUAR-4h5HtyjoLqvbGhRTSlnWwLJxk_SYZ_2OW7OtxOBsn4T4sgz39hI4WXS3x-7aaVCqLBc1z-WsASavg6SzFeIoiKEs5xDckNBChJ6UnX9E-Dae-riz7YRzdwbGRZly/s320/DSC_0085.JPG" border="0" /></a> <span style="color:#000099;"><em><strong>En. Aziz ( GPK KK ) menyampaikan hadiah kepada pemenang.<br /></strong></em></span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7VVCgFt6IRGqYPufvZMYZSixjX-5Bc4Ayn3doCPXYNM81P66cUNMQ_qM8jap8yu5nPta3ETtO1b99crlWILKUAgUc_ZBvXOKuxrWnB6s_XJ_-YY1MR9yKPdqPQ87xMsCQ8iufRKM5RHb3/s1600-h/DSC_0084.JPG"><img id="BLOGGER_PHOTO_ID_5437313940237091010" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7VVCgFt6IRGqYPufvZMYZSixjX-5Bc4Ayn3doCPXYNM81P66cUNMQ_qM8jap8yu5nPta3ETtO1b99crlWILKUAgUc_ZBvXOKuxrWnB6s_XJ_-YY1MR9yKPdqPQ87xMsCQ8iufRKM5RHb3/s320/DSC_0084.JPG" border="0" /></a><span style="color:#000099;"><em><strong> Pemenang Acara Lembing L/A.</strong></em></span><br /><span style="color:#000099;"><em><strong>Johan- Md Noh, N/Johan- Elyas </strong></em></span><br /><span style="color:#000099;"><em><strong>dan tempat ketiga Aminuddin.<br /></strong></em></span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4vvFJCO43IDoa4uDWIuDr1LfhXaJXsSnJRfal7ktK-TLTO5kuphVLNaivjdhC5UbAG_DK8FAFuqIIH3aWUxyjOVu8p0F2FCePfed7FZgoxIDOFRsNEhc3gdGjmrmcGMzqDS6IputiWXT8/s1600-h/DSC_0083.JPG"><img id="BLOGGER_PHOTO_ID_5437312679718072210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4vvFJCO43IDoa4uDWIuDr1LfhXaJXsSnJRfal7ktK-TLTO5kuphVLNaivjdhC5UbAG_DK8FAFuqIIH3aWUxyjOVu8p0F2FCePfed7FZgoxIDOFRsNEhc3gdGjmrmcGMzqDS6IputiWXT8/s320/DSC_0083.JPG" border="0" /></a><span style="color:#000099;"><em><strong> Cikgu Firdaus bersama pemenang Lontar Peluru P/A.<br /></strong></em></span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6EkKUho69jqnUDmANPWQ7mzmwXMmUQ9FYW77Q-GL_7In7aP3KIUqfXMHU_fmYKMsH8FfwHDXur_bGUzFsro0hD5or5_9P2VwuU1wJGM7U66ryYX82Qs970blWAKaEljqMuBuL-nO9PsD9/s1600-h/DSC_0077.JPG"><img id="BLOGGER_PHOTO_ID_5437311413369308226" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6EkKUho69jqnUDmANPWQ7mzmwXMmUQ9FYW77Q-GL_7In7aP3KIUqfXMHU_fmYKMsH8FfwHDXur_bGUzFsro0hD5or5_9P2VwuU1wJGM7U66ryYX82Qs970blWAKaEljqMuBuL-nO9PsD9/s320/DSC_0077.JPG" border="0" /></a><em><strong><span style="color:#000099;"> Pemenang 4 x 200meter P/A</span><br /></strong></em><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOPEDHub9T4IHj2BmI_YQOa2HKIOBDl3I8LEyMw2UxlhsmSBgPsmomAj0-wu187cAAsPVx6jROcNQrf1ExxVNdTaawmljvPIAugRm8G69rRHp4UX9A_Y1q58Uj2QUPHROKYutRyalQPDR7/s1600-h/DSC_0067.JPG"><img id="BLOGGER_PHOTO_ID_5437309894209699778" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOPEDHub9T4IHj2BmI_YQOa2HKIOBDl3I8LEyMw2UxlhsmSBgPsmomAj0-wu187cAAsPVx6jROcNQrf1ExxVNdTaawmljvPIAugRm8G69rRHp4UX9A_Y1q58Uj2QUPHROKYutRyalQPDR7/s320/DSC_0067.JPG" border="0" /></a><em> <span style="color:#000099;"><strong>Pemenang 4 x 200meter P/A</strong></span></em></div><div><em><strong><span style="color:#000099;"></span></strong><br /></em><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0baaGIL-EVPQj46vW8PaHXuxub_4WRZBIYbwN-vPz4YKLxz55EMsilD21UYX81C7ieH2UkEyZ5tCeZqDJMhyjjsvxgNLQviqufRVCVrzNQqgCFy7hFcLdS2cpZhaa2d6bx38W6tfCwZ7V/s1600-h/DSC_0066.JPG"><img id="BLOGGER_PHOTO_ID_5437308593197687426" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0baaGIL-EVPQj46vW8PaHXuxub_4WRZBIYbwN-vPz4YKLxz55EMsilD21UYX81C7ieH2UkEyZ5tCeZqDJMhyjjsvxgNLQviqufRVCVrzNQqgCFy7hFcLdS2cpZhaa2d6bx38W6tfCwZ7V/s320/DSC_0066.JPG" border="0" /></a> <em><strong><span style="color:#000099;">Pemenang Lontar Peluru L/A.</span></strong></em></div><div><strong><em><span style="color:#000099;"></span></em></strong><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZqOcLz_P8vgUxKQpXLZeRY7-WNjI4SNI0fZOOG9kUS8kbXnIGdcCMsgqt0BX7SonA_kZLsExOz0fmidivDmID-6HYFqgkCRTTEh7RqngzA78iVi_cICPR_hYId8wfbJE4CGHdFESQIQiA/s1600-h/DSC_0064.JPG"><img id="BLOGGER_PHOTO_ID_5437307480705760002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZqOcLz_P8vgUxKQpXLZeRY7-WNjI4SNI0fZOOG9kUS8kbXnIGdcCMsgqt0BX7SonA_kZLsExOz0fmidivDmID-6HYFqgkCRTTEh7RqngzA78iVi_cICPR_hYId8wfbJE4CGHdFESQIQiA/s320/DSC_0064.JPG" border="0" /></a><span style="color:#000099;"><em><strong> Pemenang acara Lompat Jauh P/A.</strong></em></span></div><div><span style="color:#000099;"><em><strong>Johan - Noraini dari Rumah Banang</strong></em></span></div><div><span style="color:#000099;"><em><strong>N/Johan -Shuhaila dari Rumah Banang.</strong></em></span></div><div><span style="color:#000099;"><em><strong>Cayalah.... Banang!!!</strong></em></span></div><div></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHvaOV6RM19IsfEjgnKlE5IwY42vylYEdyUNGHZR2rW9oKmbMVDlR4giRMJEtGWAmScwsUnc2Zg12eKcbsHEDpNpmoMAuonW3HogZJ1doPxaNkwqaOuuXkyYWBO23kCa3C4mHpNyrBV4JB/s1600-h/DSC_0062.JPG"><img id="BLOGGER_PHOTO_ID_5437306289277036418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHvaOV6RM19IsfEjgnKlE5IwY42vylYEdyUNGHZR2rW9oKmbMVDlR4giRMJEtGWAmScwsUnc2Zg12eKcbsHEDpNpmoMAuonW3HogZJ1doPxaNkwqaOuuXkyYWBO23kCa3C4mHpNyrBV4JB/s320/DSC_0062.JPG" border="0" /></a> <em><strong><span style="color:#000099;">Pemenang Acara Lompat Tinggi L/A.<br /></span></strong></em><br /><br /><br /><div></div></div></div></div><br /></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-37263223102301933962010-02-12T01:44:00.000-08:002010-02-23T00:17:10.417-08:00PRA Sukan Olahraga Sekolah 2010<div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXbZ_b3qWT_gDDSltqJbVwONYInMt_Bgo3pCtfwjgHeoGOMtyG3C5mdp_hyphenhyphensAPhRRRnmcRGeiG2lmhojh1TH4lFWpKX6o3aPljQxp81PIWWJTuaF5TjjvGpzu0mSx7xU2FPlTjwvoOgABU/s1600-h/DSC_0055.JPG"><img id="BLOGGER_PHOTO_ID_5437301817100325026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXbZ_b3qWT_gDDSltqJbVwONYInMt_Bgo3pCtfwjgHeoGOMtyG3C5mdp_hyphenhyphensAPhRRRnmcRGeiG2lmhojh1TH4lFWpKX6o3aPljQxp81PIWWJTuaF5TjjvGpzu0mSx7xU2FPlTjwvoOgABU/s320/DSC_0055.JPG" border="0" /></a><em><strong><span style="color:#ff0000;"> Acara 80 meter berpagar Lelaki A</span></strong></em></div><div align="center"><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNra6OqwChP419Yt0HfyX6eA7KfxCCVdv7iPKv4prYB7aKdCkyh8UMOC6RTPD0a0Qsq5zp_HTHs4vyUJpDOO9vTiWbgu4aeD36Gd5Dr-RWUbGFlxtkO54liD6xwPt1UX3kjXc_Wq1Mm-Ye/s1600-h/DSC_0051.JPG"><img id="BLOGGER_PHOTO_ID_5437300488806164114" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNra6OqwChP419Yt0HfyX6eA7KfxCCVdv7iPKv4prYB7aKdCkyh8UMOC6RTPD0a0Qsq5zp_HTHs4vyUJpDOO9vTiWbgu4aeD36Gd5Dr-RWUbGFlxtkO54liD6xwPt1UX3kjXc_Wq1Mm-Ye/s320/DSC_0051.JPG" border="0" /></a><span style="color:#ff0000;"><em><strong> Acara Lompat Tinggi Perempuan A<br /></strong></em></span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYsAGKGXdfyV_cLiV8cb9XZTs8CI7FlalOgEAVwHWA8T_AreOh5S9IAv49s5Zs_Tn3I-FzSmUNxYfurBHnk2NNhaZhKltSVTyyMSEYJC8AdKq8ejztLnHzMRA6YkTWVTNmYDISA9O02of8/s1600-h/DSC_0049.JPG"><img id="BLOGGER_PHOTO_ID_5437299240955694434" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYsAGKGXdfyV_cLiV8cb9XZTs8CI7FlalOgEAVwHWA8T_AreOh5S9IAv49s5Zs_Tn3I-FzSmUNxYfurBHnk2NNhaZhKltSVTyyMSEYJC8AdKq8ejztLnHzMRA6YkTWVTNmYDISA9O02of8/s320/DSC_0049.JPG" border="0" /></a><br /><span style="color:#ff0000;"><em><strong>Peserta Lembing Lelaki A </strong></em></span><br /><span style="color:#ff0000;"><em><strong>bersama cikgu Mustafa dan Ustzh Masura<br /><br /></strong></em></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZrULjXuAM3zKOn3lWXQDqfZvPQJZnPIIOw5Soi_m7faPVW6khM3AwNXpQBEnLNKGahKhL0MxDXQmqeqEYC0JfHu5fDP6eeu2WvAuLSEVoYSAkiaOCxyD-GdVH9xwXy7I_cF4th_OqcJBY/s1600-h/DSC_0047.JPG"><img id="BLOGGER_PHOTO_ID_5437297874984600866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZrULjXuAM3zKOn3lWXQDqfZvPQJZnPIIOw5Soi_m7faPVW6khM3AwNXpQBEnLNKGahKhL0MxDXQmqeqEYC0JfHu5fDP6eeu2WvAuLSEVoYSAkiaOCxyD-GdVH9xwXy7I_cF4th_OqcJBY/s320/DSC_0047.JPG" border="0" /></a><span style="color:#ff0000;"><em><strong> Cikgu Mustafa sedang mengukur jarak lembing. </strong></em></span><br /><span style="color:#ff0000;"><em><strong>Agak-agak berapa meter? Macam jauh.... jer.....<br /></strong></em></span><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVbImcOtYADyriI_Vz7VAoD0Rb5CAKUn3zD455QMPA27EMsgV0UQGaSO4dHPolivAAMp913GWKFzithurVU_-4pg91IumHQJ0ryXZbYLQGwDm5k-4ZIjeieG6n87XQMk-pIw_k_452QLrv/s1600-h/DSC_0038.JPG"><img id="BLOGGER_PHOTO_ID_5437296621967731698" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVbImcOtYADyriI_Vz7VAoD0Rb5CAKUn3zD455QMPA27EMsgV0UQGaSO4dHPolivAAMp913GWKFzithurVU_-4pg91IumHQJ0ryXZbYLQGwDm5k-4ZIjeieG6n87XQMk-pIw_k_452QLrv/s320/DSC_0038.JPG" border="0" /></a> <em><strong><span style="color:#ff0000;">Peserta sedang berlari berganti-ganti </span></strong></em></div><div><em><strong><span style="color:#ff0000;">4 x 200 meter Perempuan A.</span></strong></em></div><div></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMUt-y6gjmJf2x3FLzyhQPfg5xu2BzqvLFgy7PL_dd4gJpD1J-gwZNjCkVSm8tGJubxxGfXBiUlHn5Dqja5f5e-G51m1bli6mYdzJkylk7rQ5aZDBoIX2xaihTgOg_coK2pkTgFFU3bYwE/s1600-h/DSC_0032.JPG"><img id="BLOGGER_PHOTO_ID_5437294371413540930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMUt-y6gjmJf2x3FLzyhQPfg5xu2BzqvLFgy7PL_dd4gJpD1J-gwZNjCkVSm8tGJubxxGfXBiUlHn5Dqja5f5e-G51m1bli6mYdzJkylk7rQ5aZDBoIX2xaihTgOg_coK2pkTgFFU3bYwE/s320/DSC_0032.JPG" border="0" /></a><span style="color:#ff0000;"><em><strong> Cikgu Hamidah sedang menyusun peserta lari berganti-ganti.</strong></em></span></div><div><span style="color:#ff0000;"><em><strong>Caya....lah, kak Midah. Sentiasa berkhidmat.<br /></strong></em></span><br /><br /><div></div></div><br /></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-82278645702157437402010-01-23T16:38:00.000-08:002010-01-23T16:55:15.273-08:00Kepentingan Sukan Untuk Kesihatan<div style="text-align: justify;"><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqCe3TpshMiSeLw5xz63G696A83ohQzz-OGFZXsOGlQyZHgGF1D7uvv-lvH2sEPTh8OGhXzqwkjP-w505l9yqFDo0Q-5ikARNU7VulKcynuuPne27VSAIf1Mxhh8ApYESpAjif9lP8iISN/s1600-h/kidssidebends.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 206px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqCe3TpshMiSeLw5xz63G696A83ohQzz-OGFZXsOGlQyZHgGF1D7uvv-lvH2sEPTh8OGhXzqwkjP-w505l9yqFDo0Q-5ikARNU7VulKcynuuPne27VSAIf1Mxhh8ApYESpAjif9lP8iISN/s320/kidssidebends.jpg" alt="" id="BLOGGER_PHOTO_ID_5430099867476760098" border="0" /></a><span style="font-weight: bold;">Amalan sukan seawal usia kanak-kanak hingga peringkat dewasa</span><br /></div><br />Adakah anda tahu kepentingan sukan dalam diri kita? Adakah anda mengetahui bahawa sukan juga bagus untuk kesihatan? Terdapat beberapa kepentingan bersukan untuk kesihatan:<br /><ul><li>Saluran darah yang lancar.</li><li>Mental dan fizikal yang cergas.</li><li>Otak yang cerdas. Badan yang sihat memerlukan otak yang cerdas. Kita memerlukan minda yang cerdas untuk berfikir. Selepas berehat daripada bersukan, otak menjadi lebih aktif daripada biasa.</li><li>Selain menjaga pemakanan yang seimbang, aktiviti fizikal dapat membantu badan mengimbangkan penggunaan dan penyimpanan tenaga badan. Bagaimanapun, sukan lasak atau yang memerlukan tenaga yang banyak mungkin akan meninggalkan kesan buruk kepada badan.</li></ul><br /></div>Panitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0tag:blogger.com,1999:blog-7596589526558197771.post-46947882524764517152010-01-19T05:14:00.000-08:002010-01-23T16:19:54.221-08:00Marilah Bersenam & Menjaga Kesihatan Bersama Panitia PJK<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrz8L8hAyQ-aTX4MR4oqiioBws7sT0k2fJYO-i18JGGQXkXkIAAbX51efk_0h6Ca4QDpIYG9fTIy8eEZWq5armCI-GU38Atk0u3kSHVwtcCeKv29xIl8ZX3Kn69XWENW4y0PiSjIujXbtb/s1600-h/inspirational_cardiac_fitness_cartoon_computer_mousepad-p144407500824822174trak_400.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrz8L8hAyQ-aTX4MR4oqiioBws7sT0k2fJYO-i18JGGQXkXkIAAbX51efk_0h6Ca4QDpIYG9fTIy8eEZWq5armCI-GU38Atk0u3kSHVwtcCeKv29xIl8ZX3Kn69XWENW4y0PiSjIujXbtb/s320/inspirational_cardiac_fitness_cartoon_computer_mousepad-p144407500824822174trak_400.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430093438450062946" /></a><br /><br /><br />GURU-GURU PJ/PJK SK PESERAI :<br /><br />PUAN HAMIDAH BT JAMARI<br /><br />EN FIRDAUS BIN MOHAMED<br /><br />EN MOHD SHAHIR BIN OTHMAN<br /><br />EN AZIZ BIN SEMAN<br /><br />EN NASARUDDIN BIN MUFTI<br /><br />PUAN ZAINORIDA BT NGARIP<br /><br />PUAN KARTINA BT ABD KARIM<br /><br />EN ZAINAL B MD SALLEH<br /><br />EN JUKI B HAJIBIN<br /><br />CIK SHAIRAH EZZAIDAH BT NORDINPanitia PJK SK Peseraihttp://www.blogger.com/profile/11324084473334208783noreply@blogger.com0